Thanks for reading the 25th edition of my sciatica newsletter. This newsletter tracks my research as I write a book about lumbar radicular pain! This week I spoke to Kate Charlton again! When we spoke last year, she was recovering from her second bout of radicular pain, getting back into her training and everything was going well. Since then, Kate’s pain returned. She chose to have surgery and so far, her recovery is going really well.
I so needed to hear this podcast today. Kate is an inspiration to keep the fitness going. I’ve have a disc herniation story very similar to Kate’s. I too was an endurance athlete that kept training through the glute and hamstring spasms not knowing it was disc related. I had a microdiscectomy and was mostly successful but it’s an ongoing story.
I so needed to hear this podcast today. Kate is an inspiration to keep the fitness going. I’ve have a disc herniation story very similar to Kate’s. I too was an endurance athlete that kept training through the glute and hamstring spasms not knowing it was disc related. I had a microdiscectomy and was mostly successful but it’s an ongoing story.